Making it Stick

Martial arts schools are going to adopt different means of training and motivation. Much of how martial arts is taught
Punishment vs Stimulus
Self Exploration
Deliberate Practice
Lecture v/s Quizing
Mindfulness of Emotions
Immediate feedback
Micro Training
Be Slow to be Fast
Draw analogies
Patience and empathy
Make it real.
You’re already there.
Trick the emotion. Elephants in the writer. . Making habits
Create habits
Using coaching and behavioral psychology in martial arts.