FMA Foundations

FMA Foundations
Taboada Balintawak COA (Completion of the Art),

In FMA Foundations class, we will use one stick, our minds, and our full body to train and learn together. Neither uniforms nor prior experience are required.

In our classes, we will:

+ Practice solo and partner stick work, drills, and application with a focused lens on Taboada Balintawak
+ Gain practical options for self-defense
+ Incorporate Muay Thai inspired open-hand strikes and pad-work
+ Have fun