At Evolution X Martial Arts, we believe Kumite (sparring) is essesential for students’ deveopment. Praciting techniques on a williing partner (the uke) is cruitial for learning, however, kumite is where students pracice their skills at faster speeds with actual contact (light, medium, full contact depending on student’s current level). Though we are punching, kicking, locking, throwing, choking, etc each other, the #1 prioirty is always safety. We take care of our training partners and work to not cause injury.